CHOOSING THE RIGHT TOOTHBRUSH

Toothbrushing comprises the most important part of our daily oral hygiene regime. Thus, it becomes very important for us to choose a toothbrush which is comfortable to use as well as functionally efficient.

Nowadays, the market is flooded with different types of brushes, be it manual or electric. This evolvement in the variety of toothbrushes has made it difficult for us to decide upon which toothbrush is best for us.

Here are few practical tips which can help you make the correct choice for your healthy whites-

  • The brush you choose should have soft bristles as hard-bristled brushes can cause your gums to recede. This can further cause increased dental sensitivity issues.
  • A small headed brush is more beneficial as it can easily fit in your mouth can access at least 2 teeth at a time (ADA recommendation 1’’ long and 0.5’’ wide)
  • The filaments of the brush should be round-ended to prevent any trauma to the gums.
  • A compact, angled arrangement of short and long filaments to access the interdental areas and sulcus.
  • A comfortable handle, preferably the one with indentations to prevent slippage from the hand while brushing.

Irrespective of the brush you choose, it is important that you follow the correct brushing technique and brush for atleast 2 minutes to increase the lifespan of your whites.

If you are using a manual brush, it is important to replace it once every 3 months or whenever the brush shows any signs of wear and tear.

So, next time when you are in the supermarket checking out the vast variety of brushes, try to look out for these few things in your brush and you will be able to make the correct choice.

DR. DEVYANI ALLEN

BDS, FRCD

TECHNIQUES TO INCREASE ATTACHED GINGIVA (ROOT COVERAGE)

The following is a list of techniques used for gingival augmentation coronal to the recession (root coverage):

  1. Free gingival autograft
  2. Free connective tissue autograft
  3. Pedicle autografts: • Laterally (horizontally) positioned flap • Coronally positioned flap; includes semilunar pedicle (Tarnow)
  4. Subepithelial connective tissue graft (Langer)
  5. Guided tissue regeneration
  6. Pouch and tunnel technique

Subepithelial connective tissue graft (Langer) 🔎

Indication:

  • Larger and multiple defects with good vestibular depth and gingival thickness to allow a split-thickness flap to be elevated.

Adjacent to the denuded root surface, the donor connective tissue is sandwiched between the split flap as shown in the figure.

Subepithelial connective tissue graft for root coverage.
cont’d F to J, Facial views. F, Gingival recession. G, Vertical incisions to prepare recipient site. H, Split-thickness flap reflected. I, Connective tissue sutured over denuded root surface. J, Split-thickness flap sutured over donor connective tissue.

Surgical Technique Steps:

Step 1. Raise a partial-thickness flap with a horizontal incision 2 mm away from the tip of the papilla and two vertical incisions 1 to 2 mm away from the gingival margin of the adjoining teeth.

Step 2. Thoroughly plane the root, reducing its convexity.

Step 3. Obtain a connective tissue graft from the palate by means of a horizontal incision 5 to 6 mm from the gingival margin of molar and premolars. The connective tissue is carefully removed along with all adipose and glandular tissue. The palatal wound is sutured in a primary closure.

Step 4. Place the connective tissue on the denuded root. Suture it with resorbable sutured to the periosteum.

Step 5. Cover the graft with the outer portion of the partial-thickness flap and suture it interdentally.

Step 6. Cover the area with dry foil and surgical pack.

After 7 days, the dressing and sutures are removed. The esthetics are favorable with this technique since the donor tissue is connective tissue.

Dentowesome|@drmehnaz


Source: Carranza’s Clinical Periodontolgy, 10th Ed