The 206 bones of the body divide into two major groups
- Axial bones – comprise the vertical axis of the skeleton; 80 bones.
- Appendicular bones – bones that append (aka attach) to the axial skeleton; 126 bones.
Anatomical position
- The vertebral column is vertical, the arms are extended with palms facing anteriorly, and the legs are extended with toes pointing anteriorly (towards the front of the body).
Axial skeleton
Skull
- Encloses and protects brain
Hyoid bone
- U-shaped bone; muscles of speech and swallowing attach to the hyoid bone
Vertebral column
Bones of the spine, terminates in the sacrum
Thoracic cage
- Sternum – breast bone
- Ribs – form the lateral walls of the thoracic cage
Appendicular skeleton
Pectoral girdle
- Comprises the scapula (aka shoulder blade), which articulates with the humerus; and, the clavicle, which articulates with the sternum and scapula
Arm
- The humerus articulates with the scapula
Forearm
- The radius (laterally)
- The ulna (medially)
Hand
- Carpals (wrist)
- Metacarpals (palm)
- Phalanges (fingers)
Pelvic girdle
- Bilateral os coxa bones (aka hip bone), articulate with the sacrum posteriorly
Thigh
- Femur (aka thigh bone) articulates with the lateral side of the coxal bone; it is the longest and strongest bone in the body
Leg
- Fibula, laterally; very slim, attachment site for muscles
- Tibia, medially (“shin” bone); thick, weight-bearing bone of the leg
Kneecap
- Patella; encased within tendons that pass over the knee, so is a sesamoid bone
Foot
- Tarsals (ankle)
- Metatarsals (foot base)
- Phalanges (toes)
Directional nomenclature
Proximal
- Closer to the center of the body or limb attachment
Distal
- Further from the center of the body or limb attachment
Contralateral
- On opposite sides of the body
Ipsilateral
- On same side of the body
Intermediate
- A structure between two others
Superior
- Towards the top of the head
Inferior
- Towards the feet
Medial
- Towards the midline of the body
Lateral
- Away from the midline of the body
Sagittal plane
- Divides body into right and left sides
Transverse plane
- Divides body into superior and inferior divisions
Superficial
- Structure that is close to the surface of the body
Deep
- A structure that is near the center of the body
